Police cars and miniature movie set on dark toned background with fog. Police car chasing a car at night.

Mental Health in Entertainment

Beneath the glamorous exterior of the entertainment sector is a darker reality: the struggles of many actors, crew members and musicians to navigate constant immersion in high-pressure, high-competition environments. We’ll discuss the impact of these environments on the mental health…

helping hand unravels the tangle of thoughts of a woman suffering from prolonged sadness

Dealing with Anxiety

Anxiety, by its most basic definition, is something that everyone experiences to some degree in life. However, when that anxiety is frequent and severe, it can affect daily functioning and make it harder for someone to achieve their goals. Some…